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Why Healing on Your Own is so Hard

Fairly frequently, I get questions from readers who ask me for little pointers on how they can heal themselves. I think I’ve mentioned it in this blog more than once: Relying solely on yourself when you begin to heal is extremely hard, if not impossible. At some point, you will be deep in the mud [...]

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Are you Free to “Just Be?”

False identity can be a heavy burden to carry around—especially when you are unable to discern between your wants and the wants from others outside of yourself. Do your wants belong to you, or did your family, friends, spouses, or culture implant them for you? For a very long time, I was a well-tuned little [...]

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