Connect the dot’s

a series about organ-emotion relationships based on chinese medicine     Number two - Liver and Gallbladder For as long as I can remember I’m interested in food and health - in that order. It’s always been the connection between those two. How do I have to  eat in order to  support my well being?  [...]

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Why I Stopped Relying on Self-help to Heal Myself

Over the past year, I became increasingly annoyed with self-help books, tapes and the like. Why? Because they make us believe we are broken and need fixing. I don’t think so. Yes, as humans, we are all a bit flawed; but we are not broken. Who gets to define what is right or wrong for [...]

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