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Are you attached to your pain?

Yes, you can be attached to pain. But, why would you do that? Why would you allow yourself to suffer when there are ways to alleviate the pain? Well, because after a while, being in pain feels safe; it’s what you grow accustomed to; it’s what you learned early on; it’s how you have seen [...]

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Why Healing on Your Own is so Hard

Fairly frequently, I get questions from readers who ask me for little pointers on how they can heal themselves. I think I’ve mentioned it in this blog more than once: Relying solely on yourself when you begin to heal is extremely hard, if not impossible. At some point, you will be deep in the mud [...]

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